Stress Management for small business owners - how to boost wellbeing and resilience
Date: 1st November 2022
Time: 11:00am - 12:15pm
Theme: Leadership & Mentoring
Sorry this event has already taken place - please see our forthcoming events list
The COVID-19 pandemic has created a global crisis for mental health, fuelling short- and long-term stresses and undermining the mental health of millions. Estimates put the rise in both anxiety and depressive disorders at more than 25% during the first year of the pandemic.
Research by Deloitte indicated that poor mental health costs UK employers up to £45 billion a year. Business owners report worries of rising costs, retaining staff & increasing feelings of loneliness.
In the changing face of our professional lives, the wellbeing and resilience of individuals, teams and organisations is paramount to ensuring a successful and thriving business.
You will walk away with an insight into cutting edge research, practical strategies on how to reduce stress, manage your self-care so you can sustain your leadership, improve productivity and drive your business results.
We will also hear from Christine Husbands of FSB Care on the support which the service is offering FSB members to help them with their mental health concerns.
This event will offer practical tips on supporting your mental health as well as the opportunity to put questions to our guest speakers